Free tracked shipping worldwide Save 15% automatically when you train with both 30-day money-back guarantee
← Journal

Frame or Ball? Choosing the Right Connection Trainer for Your Swing

Both of our trainers fix the same fault: arms that come apart in the swing. And both work. The question is which one fits the way you practice. Here's an honest comparison.

The frame: WidthPro

WidthPro is a wearable frame. The cradle hooks over your trail shoulder and a strap wraps your lead wrist, so the lead arm is physically held in connection through the takeaway and into the downswing. It doesn't ask you to do anything. It holds the shape and lets your body learn it.

Best for: players who want the position enforced, not just felt; anyone fighting a stubborn "chicken wing" or a lead arm that collapses at impact. If you learn by having the correct move done to you, this is the one.

The ball: Sync Ball

The Sync Ball is a soft, inflatable ball on a neck lanyard that sits between your forearms. It doesn't hold you in place. It gives you feedback. Keep gentle pressure on it and your arms stay together; let it slip and you've disconnected. It's the quickest way to feel the fault the instant it happens.

Best for: players who learn by feedback; anyone who wants something that packs flat in the bag and travels. Deflate it to pack, inflate it to train. It's also the friendlier price if you're just getting started.

Side by side

  • How it teaches: WidthPro holds the position; Sync Ball gives feedback.
  • Best use: WidthPro for stubborn collapse and the chicken wing; Sync Ball for quick daily connection and short-game work.
  • Portability: Sync Ball packs flatter and lighter.
  • Both: used in slow rehearsal swings, then removed to hit full shots, and both carry the same 30-day money-back guarantee.

Or run both

They aren't rivals. Plenty of golfers use the frame to groove the shape and the ball for a quick pre-round feel. If you're serious about fixing connection for good, the two together cover every part of it, and buying two of anything in our shop takes 15% off automatically.

Whichever you pick, the job is the same: keep your arms and body working together, and let the strike take care of itself.

Ready to train the feeling for yourself?

Both trainers carry the same 30-day money-back guarantee. Buy two of anything and 15% comes off automatically.

Shop WidthPro Shop Sync Ball
Before you go

Get 10% off your first order

Join the list for a launch discount, drills, and connected-swing tips. No spam.

By signing up you agree to receive email marketing. Unsubscribe anytime.

You're in

Here's your code

Use it at checkout for 10% off WidthPro.

WELCOME10

We've noted your email. The code is copied above.