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The Sync Band connection band resting on a golf course fairway at sunset
The connection band

The cheapest fix for the most expensive fault.

Your arms come away from your chest and the strike goes with them. The Sync Band loops around both upper arms and simply will not let that happen. Twenty five dollars, two seconds to fit, and the feel stays with you.

$24.99
✓ Free tracked shipping ✓ 30-day money-back guarantee ✓ Right- & left-handed
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Downswing Labs

Sync Band

Golf training aid · 30-day guarantee
Colour: Black
$24.99

The simplest way to feel a connected swing. The Sync Band loops around both upper arms and holds them against your chest. The takeaway starts with your body turn instead of your...

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  • Free tracked shipping
  • 30-day money-back guarantee
  • Right- and left-handed
Shipping & delivery
Free tracked shipping worldwide. Orders ship in 1–2 business days; estimated delivery 1–3 weeks with a tracking link by email as soon as it's on the way.
Returns & guarantee
30-day money-back guarantee. If your connection and strike don't improve, email us for a full refund. Arrives damaged, we replace it free.
How to use it
Simple and beginner-friendly. A few slow reps before you practice or play. Full instructions are in the description below and in the printed quick-start guide.

The simplest way to feel a connected swing.

The Sync Band loops around both upper arms and holds them against your chest. The takeaway starts with your body turn instead of your hands, which is where a repeatable strike comes from. Slip it on, make slow rehearsal swings, then take it off and hit.

  • Fits in two seconds over any shirt
  • Soft, wide elastic that will not dig in
  • Packs flat into a pocket or side pouch
  • Right and left handed
  • The easiest entry point to arm connection training

Use it for five to ten minutes before you practise or play, then set it down and let your body repeat the feel on its own.

The real problem

You are not swinging badly. Your arms are working alone.

The moment your arms disconnect from your chest turn, you lose width, sequence, and speed, and no swing thought fixes it, because you can’t feel where you’ve gone wrong.

The arms separate

The moment your arms leave your chest, the swing runs on hands and timing. Hands are the first thing to go when a shot matters.

The strike wanders

Disconnected arms change the low point every swing. That is why one iron is flushed and the next is thin.

Thinking about it fails

You cannot hold a swing thought for eighteen holes. A trained feel needs no attention at all.

How it works

Three minutes, then take it off

WidthPro doesn’t swing for you. It guides you into the correct position and lets your body do the work, the way real motor learning actually happens.

Loop it on

Slide the band over both arms so it sits just above the elbows. It goes on over a polo or a mid layer in about two seconds.

Make slow swings

Rehearse at half speed. The band holds your upper arms against your chest, so the takeaway has to start with your body turn.

Take it off and hit

Slip it off and hit full shots. Your body repeats the shape on its own, because you trained a feel rather than a thought.

What to expect

What the band actually trains

With the upper arms tied to the chest, the takeaway starts as one piece instead of the hands lifting the club. That is where a repeatable arc begins.

A one-piece takeaway · What it trains

The band gives the trail elbow nowhere to fly, so the lead arm has less room to fold through the ball and the strike tightens up.

Less chicken wing · What it trains

It weighs almost nothing and lives in a side pocket, so the reps happen before a round instead of only on range day.

Reps you will actually do · What it trains
Questions

Straight answers

Will it fit me?

Yes. The band is wide, soft and elastic, and it stretches to fit most builds over a shirt or a light layer.

How is this different from the Sync Ball or WidthPro?

Same fault, three levels of help. The band is the simplest and cheapest: it holds your upper arms together. The Sync Ball gives you feedback between the forearms. WidthPro is a rigid frame that holds the position for you. Plenty of golfers start with the band.

Can I hit full shots wearing it?

Use it for slow to medium rehearsal swings, then take it off to hit full shots. Reproducing the feel without the band is the entire point.

When will it arrive, and what if it does not help?

Orders ship in 1 to 2 business days with tracking, and most arrive within 1 to 3 weeks. If your strike has not improved in 30 days, email us for a full refund.

Risk-free

Thirty days, and it costs less than a lesson

Train with the Sync Band for a month. If your contact has not improved, send it back for a full refund. You risk less than the price of a bucket of balls.

$24.99
✓ Free shipping ✓ 30-day money-back ✓ Secure checkout
WidthPro
$99.99
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